Posted inHealth & Beauty Skin care
Tips for Embracing the Vegan Make Up Revolution
Being vegan is not just about the food you eat - it's a lifestyle choice that includes everything you do and the decisions you make. One of the biggest challenges…
Posted inHealth & Beauty
Avoid Infection: Our Tips for Keeping Germs at Bay
We are used to getting ready for the cold and flu season by taking preventative measures such as receiving the flu shot and doing the best we can to decrease our exposure to germs. Now, with COVID-19, also referred to “the coronavirus”, many of us started to take extra precautions to keep ourselves as much germ-free as possible.
Posted inHealth & Beauty
Bunions: What Are They and What Can You Do About Them?
Having healthy feet is of utmost importance for the overall health and well-being. Even minor deformities and slight discomfort can affect your mobility and desire for different activities. Your feet bear a lot of stress every day because they carry your whole body weight and they’re constantly exposed to high impact.
Posted inHealth & Beauty
Magnesium Supplement Tips: Benefits, Dosage and Types
Even though everyone knows that vitamins and minerals are essential to staying physically and mentally healthy and bolstering your immune system, most people have vitamin and mineral deficiencies simply because they are on an unhealthy diet. However, even those who eat as healthy as they possibly can, can experience a deficiency, which is why vitamin and mineral supplements have become increasingly more popular in the past several years. One mineral supplement that’s become especially popular among athletes, gym-rats, marathon-runners and everyday Joe’s is magnesium.
Posted inHealth & Beauty Medicine
Our Tips for Buying CPAP Machines
If you’re suffering from a breathing disorder like OSA (Obstructive Sleep Apnea), you’ve probably heard that one of the most effective solutions for it is using a CPAP machine. But buying your very own CPAP machine can be quite daunting – there are hundreds of different models available, so picking the most suitable one that you can trust with your life is no easy task. In order to make sure you get the best CPAP machine your money can buy, it’s important to take a few factors into consideration.
Posted inHealth & Beauty
Our Tips for Using Nasal Masks for CPAP Therapy & Their Benefits
Obstructive sleep apnea is a common sleep disorder where the upper airways get obstructed, leading to an intermittent stopping of breathing during sleep. Continuous Positive Airway Pressure Therapy (CPAP) is a common treatment for this condition. It involves the use of a CPAP mask which is connected to a small machine that pumps air into the user’s airway. One of the most important parts of the treatment is finding the right mask. In fact, being able to find a mask that is comfortable and has a good seal can make a great difference in how likely you are to succeed with CPAP therapy.
Posted inSkin care
Dry Brushing: Is It a Useful Body Skin Care Tip?
A lot of women would agree with the fact that men have it easier since they don't have to pay so much attention to their face and body skin and…
Posted inHealth & Beauty
The Future of Retail – Our Tips for Buying Soft and Eco-Friendly Towels
As we are becoming more environmentally conscious, most of us as consumers are trying to figure out how to contribute to the green fight and save our planet. It seems that most of our efforts are inconsequential and a mere drop in the ocean, however, I do not want to get discouraged. Although governments and big companies can make a bigger difference, we can also contribute to an eco-friendlier society. When I was looking up ways in which I can be more zero-waste, I found out that the textile or fashion industry is one of the biggest contributors to the pollution of the planet. I am still not able to stop using fabrics completely, however, I can choose to use materials which are more sustainable.
Posted inHealth & Beauty
Tips on Improving One’s Lifestyle by Using Supplements
To be honest, no one eats the suggested 5-9 servings of fruits and vegetables per day. No matter how hard you might try to eat a balanced diet, it is always going to be hard to intake the recommended amount of certain nutrients. That is precisely why many people today intake those nutrients by taking vitamin supplements. They can help you receive all the nutrients your body is missing and can be especially beneficial for certain groups of people including women in menopause, pregnant women, vegetarians, vegans and people who suffer from food allergies. If you don’t have any experience with taking dietary supplements, but you are considering to include some to your diet, there are few important things you should know.
Posted inHealth & Beauty
Our Tips for Choosing Reliable and Efficient Battery Powered Toothbrushes
We all know the importance of brushing our teeth. However, despite our best efforts, sometimes we may not be brushing them as thoroughly as we would like to. This is because the bristles on manual toothbrushes cannot reach deep enough to remove all the plaque and tartar that’s built up between our teeth. A battery-powered toothbrush’s rotating head features bristles that can reach further thanks to the combination of motion and equal pressure from the brush itself. This makes battery-powered toothbrushes the perfect tool to fight gingivitis and gum disease.