tea mixture

Best Tea Mixtures Made to Awaken Your Senses

Different teas may strengthen your immune system, reduce inflammation, and even help fight cancer and heart disease, according to numerous studies. There is lots of evidence that regularly drinking tea can have a positive impact on your health and stimulate your senses, providing you a relaxing effect. This is great news for everyone whose favourite cup of tea is tea and not other hot beverages like coffee. Read up to find out some of the best tea options to give your health and well-being a nice boost!

Keep in Step with the Times: How to Choose the Perfect Wall Clock for Your Space

Keep in Step with the Times: How to Choose the Perfect Wall Clock for Your Space

The history of keeping track of time is nearly as old as civilisation, starting with sundials, hourglasses, grandfather clocks, and atomic clocks. Pendulum clocks were created for the first time in 1656, but the earliest mechanical clocks date to around the year 1300. Considered a sign of prestige, accurate clocks had by this point started to be produced in greater quantities. They were frequently on display in a special spot, such as on a mantle.

wall art bathroom

How to Decorate Your Bath: Bathroom Styling Tips and Tricks

If you’re uncertain whether you should go the extra mile when decorating your bathroom, consider it to be much more than just a space you fulfil your basic needs in. The most inspiring bathroom designs offer a haven as well as a place of comfort. Bathrooms are also a great location to retreat to after spending too much time working or completing chores around the house.

The Different Types of Weights and How to Use Them the Right Way

The Different Types of Weights and How to Use Them the Right Way

Weight training or weight lifting is an activity that involves weights as tools to improve your body’s physique and tone the muscles. You can do weight training by lifting free weights such as dumbbells, Olympic bar and weight set, or weight machines. You don’t have to do it for 90 minutes every day to see some results. For many people, 20-30 minutes 3-4 times a week sessions are enough. The main thing is to learn the proper techniques, do a warm-up, start slowly and take some time to rest in between sessions.